Biohacking is known as a DIY approach to taking control over our own biology. The aim is to ‘biohack’ our body and mind to reverse signs of aging. There are a couple of ways to go about biohacking, including lifestyle and dietary changes. Another is by taking supplements.
Alongside the usual vitamins and minerals, there are some lesser-known supplements getting the attention of biohackers. One of them is Spermidine.
But what is Spermidine, and is it essential for biohacking? Let’s find out.
Spermidine is a polyamine. It’s found naturally within our body’s cells and is best known for inducing autophagy. Autophagy is like a cell recycling process, where damaged or malfunctioning parts are broken down and reused. This allows cells to regenerate and return to a healthier state.
The production of Spermidine naturally reduces as we get older. This means our cells can no longer ‘recycle’ those damaged parts as effectively. When our cells cannot repair themselves, it can cause age-related diseases, such as Alzheimer’s and even cancer [1].
Consider this: if Spermidine induces autophagy, and autophagy is key to rejuvenating our cells, then it’s fair to say that it’s an important tool for biohacking.
The goal of biohacking is to make ourselves look and feel as young as possible. Whether it’s by improving our health or actually increasing our lifespan, it’s all about slowing down the aging process.
Remember, humans are made up of trillions of cells. While this may seem a lot, each cell has a set lifespan. So, if we can use Spermidine to keep those cells functioning for longer, it stands to reason we can ‘biohack’ our way to a longer, healthier life.
Aside from helping with cell renewal, Spermidine offers other benefits as well. In fact, studies have shown that it can also help with:
While the benefits of taking spermidine supplements are promising, you should always seek medical advice if you or a loved one have any health concerns.
Spermidine is a potent polyamine, so it’s no wonder those interested in biohacking are also interested in this compound. With the ability to aid cell repair, reduce inflammation, and potentially increase lifespan, it’s worth considering adding Spermidine to your supplement routine.
For more information on this revolutionary product, check out the spermidine section on our website to learn more.
[1] Autophagy, Cellular Aging and Age-related Human Diseases – PMC (nih.gov)
