Antiaging supplements work in different ways to help delay, reverse and protect against the natural aging process. There are a wide range available that work in different ways and for different areas of the body, including skin regeneration, vision aid, mental prowess and cognition, aiding autophagy, heavy metal removal, boosting immunity and many more.
There are also a range of books from antiaging experts including Walter Pierpaoli MD, PhD, Marios Kyriazis, MD and Dr Thierry Hertoghe, MD, that look at different aspects of aging and how to reverse, work with them or how different areas of the body work.