Mental stimulation is very important in all stages of life – from being a very young child right to the other end of older age. Keeping our brains active and healthy is extremely important to help ward off a whole host of health problems including anxiety, depression, cognition issues, poor physical health and many more.
Supplements that help to boost mental prowess and cognition include nootropics (smart drugs), Deprenyl, Vitamins and Vasopressin.
