5-Hydroxytryptophan, also known as 5 HTP, is an amino acid that is produced naturally in the body and is essential in the production of serotonin. If your body is low on serotonin, you are more likely to suffer with health conditions such as depression, obesity, insomnia, and migraine.
5 HTP pills are available in 100mg capsules and ensure that serotonin can be produced. In turn, this offers benefits such as improved sleep, wellbeing, weight control, and emotional stability.
