Quercetin, often dubbed as “the molecule of the moment”, is a plant-based flavonoid (pigment) that has seen much success in human trials for aiding cardiovascular health as well as reducing inflammation and also reducing allergic reactions.
Quercetin can be found in many plants and plant-based foods such as apples, berries, onions, red wine and green tea. It’s health benefits have been seen to help with health conditions such as inflammation, high blood sugar and heart disease.
