Vitamin B6 (Pyridoxine HCl) is a form of Vitamin B6 that is found in various foods as well as dietary and multivitamin supplements. Our bodies need to ingest Vitamin B6 (Pyridoxine HCl) so that it can be converted into essential coenzymes needed for brain development, immunity and keeping the nervous system healthy.
Food sources of Vitamin B6 (Pyridoxine HCl) include bananas, fortified cereals, fish, potatoes and poultry.
